So often I’d tried at exercise and failed.  I exercised too hard and too fast for a few weeks, got tired, sore, injured, depressed or all of the above.  And since I didn’t lose a lot of weight I decided I was a failure.  Until I learned to start small, progress slowly and define success in a smart way for me.

About the Program

Who is The Fat Chick?

The concept of the program is simple.  Start at your current fitness level and increase your workout level a little bit each week.  Don’t worry about what level you think you SHOULD be exercising.  Enjoy and celebrate the fact that you ARE exercising.  And the fat chick makes it easy.  Just buy the DVD and follow the directions or click the green button below to get movin!

The Fat Chick Works Out program is not just for fat people.  This revolutionary new fitness program is for beginning exercisers of all sizes who either haven’t worked out in a while or are a little freaked out by the whole idea of exercise.

Since then she’s owned a software company, a marketing and PR company and currently works as a celebrated author and fancy-schmancy Hollywood producer.  In her spare time, The Fat Chick teaches aerobics several times a week, as a certified instructor, trains for running races and triathlons and lives not too quietly with her husband Brian and dog Max somewhere in CA.

Jeanette DePatie (A.K.A. The Fat Chick) has a masters degree in opera from a ivy league university. However, she discovered early in her career that A) she really loves to eat, and B) opera singing doesn’t pay enough to buy supper.

Copyright 2009 The Fat Chick.  All Rights Reserved.

If you like to do things your own way, you can go to the tools section, download the tracker and the distance charts and go for it.  But if you’re like me and just want things to be easy, why not buy the DVD?  Everything is done automatically for you.

The Fat Chick is a hilarious, engaging, informative and all-around great speaker.    Why not book her to rock your next event?  Click below for more information.

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